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Index Page » Fitness & Health » Meditation & Relaxation
 

Meditation & Relaxation

 
 

The Antahkarana, Bridge, Tower of Babel or Babble, Chakras, Meditation, Gurdjieff, Shakespeare, Guru

The lack of communication between the chakras, or the people building the Tower of Babel, symbolises ... - Swami Satchidanand
 

Meditation Basics: Counting Breaths is Not Like Counting Sheep

"Just close your eyes and count your breaths," they say. How simple can it be? "Don't think about an ... - Mike Suzuki
 

White Noise Headphones

Of all the environmental problems plaguing industrial economies, noise pollution might seem the like ... - Eddie Tobey
 

Meditation Equals Serenity

Meditation is a practice that involves focusing on an object, a sound or your breath. The idea behin ... - Dennis Watson
 

Chakras and Flowers

How do you connect chakras, the energy centres of the body in Eastern tradition, and flowers, pretty ... - Kit Heathcock
 

Meditation Can Change Your Life Forever

Meditation can change every aspect of your life. It affects your physical and mental health, your em ... - Pradeep Chadha
 

Energy Enhancement and VITRIOL - The First Formula of Alchemy and the Removal of Fear

VITRIOL is the First Formula of Alchemy - the hidden meaning of VITRIOL is a guided meditation which ... - Swami Satchidanand
 

How to Train Your Brain to Keep You Healthy and Happy

Your brain is the only thing that can keep you healthy and happy... - Graham Harris and Julie Harris
 

Your Split Mind and Sub-Personalities Healed in Meditation in Raja Yoga the Yoga Sutras of Patanjali

Raja Yoga and the Yoga Sutras of Patanjali Excerpt from Book Four - Kaivalya Pada, The Portion on Ab ... - Swami Satchidanand
 

Meditation: The Number One Thing To Improve Your Life

An informal introduction to the most important thing you can do for yourself and others. - Lana Rolfe
 

Electro-Cure Needleless Applicator

Electro-Cure is a drug delivery system that takes existing medication into the cell where it does it ... - Rynhardt Van Zyl
 

The Shaolin Workout - Body and Mind

As I go through my day today, I will remind myself to relax. Stay loose. Be flexible in my body and ... - Sifu Shi Yan Ming
 

Can You Wait Until Your Mud Settles?

The retiree or teenager or worker who faces a sudden suspension of routines and privileges faces a g ... - Dr. Gary S. Goodman
 

Secrets of Meditation For Better Health

Meditation can improve your health, increase energy levels and maximize your enjoyment of life. With ... - Matt P. Clarkson
 

Magic, Meditation and Reality

Talking in terms of magic and magical thought doesn?t mean to reduce the importance of the rational ... - Carlo Dorofatti
 

Ten Reasons to Meditate

Daily meditation brings us into a closer, more personal relationship with God. Meditation clears the ... - Sharon Gilbert
 

The Inner Smile: A Meditation Practice

The practice of the ""Inner Smile"" is one that is found in Hindu, Buddhist & Taoist traditions. Thi ... - Elizabeth Reninger
 
 

Four Reasons Why You Should Learn To Meditate

I know, I can hear you saying it now, "Why would Meditation Help Me? Isn't Meditation for the Great ... - Chris Le Roy
 

Objective Meditations: What is Reality?

Is reality a projection from within the mind, or is it an ?altered lens? into the outside world? Let ... - Paul Jerard
 

Meditation - Easy Tools for Success

If you're having trouble learning to meditate, there are tools to make it easier to learn. - GiGi Konwin
 

Lighthearted Meditation: Playing With Mindfulness

Are you *working* on developing greater mindfulness through meditation? It's time to start playing i ... - Maya Talisman Frost
 

Meditation & Truth

To attain calmness in mind, one has to practise with diligence. What is stillness and what is medita ... - Teow Aun Chew
 

Mindfulness and Eating: Divine Desk Dining

Stuck at your desk for lunch again? Take two minutes to turn that type-and-swallow routine into a di ... - Maya Talisman Frost
 

The Technique That Can Reduce Stress And The Effects Of Aging

Five reasons to consider making the practice of meditation a part of your life. - Constance Weygandt
 

White Sun - Meditation

Bodhidarma is the founder of Zen Meditation and his soul came to the temple of Tao to answer questio ... - Teow Aun Chew
 

A Hypnosis Cd - Getting the Most from Them

Making the best use of a hypnosis cd requires some thought on how often and when you should listen t ... - Steven Harold
 

An Introduction to Super Mantra Gayatri

Gayatri Mantra is supreme amongst all Mantras because it bestows its devotees with a pure and focuse ... - Yuga Rishi Shriram Sharma Acha
 

The Shaolin Workout - More chi!

More chi! Train harder! (26/05/2006) - Sifu Shi Yan Ming
 

How Meditation Will Help You in Learning the Path to Enlightenment and Ascension

The world is made up simply of energy. That is right ?? what causes the beats in our heart, what mak ... - Chris Le Roy
 

Sleeping Pills - An Effective Alternative

Overcoming insomnia is a journey - and, as you may have discovered, it can also be a matter of trial ... - Donald Saunders
 

Walking Meditation Is Meditation In Action

It isn??t always necessary to sit in silence with crossed legs in order to meditate or benefit from ... - Sarah Thomas
 

You Can't Be Happy Unless You Focus On Your Total Health

Learn what it means to be totally healthy. Our concept of health can be limited unless we learn how ... - Ronald Copeland
 

Essential Oils

Plants, including their leaves, flowers, fruits, and roots, produce strong and concentrated liquid s ... - Marcus Peterson
 
  
 
 

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